Is Zipfizz Healthy Energy Grape B12 Energy Hydration Multivitamin Drink Mix Dairy Free?

Ingredients

Citric Acid, Glucose Polymers, Potassium Carbonate, Tartaric Acid, Calcium Ascorbate, Natural Flavors, Magnesium Glycinate, Potassium Bicarbonate, Sodium Bicarbonate, Caffeine (Guarana Seed Extract), Silica, Grape Skin Extract, L-Arginine, Potassium Citrate, Taurine, Sucralose, D-Alpha-Tocopheryl Acetate, Niacin, Zinc Amino Acid Chelate, Grape Seed Extract, Manganese Gluconate, Green Tea Leaf Extract, Pyridoxal-5-Phosphate, Chromium Dinicotinate Glycinate, Alpha-Lipoic Acid, D-Calcium Pantothenate, Cyanocobalamin, Konared™ Coffee Fruit, American Ginseng Root Extract, Ginger Root, Selenium-L-Methionine Complex, Xylitol, Riboflavin-5-Phosphate, Thiamin Hydrochloride, Folic Acid And Methylcobalamin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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