Is Zipfizz Vegetarian?
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Ingredients
Citric acid, potassium carbonate, natural flavors, calcium ascorbate, glucose polymers, magnesium amino acid chelate, potassium bicarbonate, sodium bicarbonate, silica, potassium citrate, taurine, sucralose, dl-alpha-tocopheryl acetate, zinc bisglycinate chelate, manganese gluconate, grape seed extract, niacin, selenium-L-methionine complex, cyanocobalamin, D-calcium pantothenate, green tea leaf extract, folic acid, pyridoxal-5-phosphate, riboflavin-5-phosphate, xylitol, thiamin mononitrate, chromium nicotinate glycinate chelate, copper citrate and methylcobalamin, Caffeine (from caffeine anhydrous and guarana seed extract), Green tea leaf extract, Alpha-Lipoic acid, Green coffee bean extract, Grape seed extract, Grape skin extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.