Is Zita West Vitafem Vegi Capsules Vegan?

This product may or may not be vegan as it lists 19 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

quatrefolic 5-methyltetrahydrofolic acid glucosamine salt
sucrose
lutein
ascorbyl palmitate
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quatrefolic 5-methyltetrahydrofolic acid glucosamine salt

Dietitian note

Glucosamine is found in the fluid around the joints, in animal bones, bone marrow, shellfish, and fungi. It can also be made in a lab, so if the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Hydroxypropyl Methylcellulose, Colour: Titanium Dioxide, Calcium Carbonate, Magnesium Oxide, Vitamin C (as Ascorbic Acid), N-Acetyl Cysteine, Thiamine Mononitrate (Vitamin B1), Pantothenic Acid (as Calcium Pantothenate), Alpha Lipoic Acid, Ferrous Fumarate, Modified Tapioca Starch, Pomegranate Extract, Zinc Citrate, Coenzyme Q10, Riboflavin (Vitamin B2), Corn Maltodextrin, Dicalcium Phosphate, Anti-Caking Agents: Silicon Dioxide, Magnesium Stearate, Potato Maltodextrin, Grapeskin Extract, Niacin (as Nicotinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Olive Oil, Soya Oil, Prune Juice Extract, Manganese Gluconate, Vitamin E (as D-Alpha Tocopheryl Acetate), Beta Carotene, Bilberry Fruit Extract, Blackberry Fruit Extract, Blackcurrant Fruit Extract, Blueberry Fruit Extract, Modified Corn Starch, Copper Citrate, Microcrystalline Cellulose, Inositol, Lycopene, Lutein, Sunflower Oil, Antioxidants: Sodium Ascorbate, DL-Alpha Tocopherol, Ascorbyl Palmitate, Natural Mixed Tocopherols, Quatrefolic� 5-Methyltetrahydrofolic Acid Glucosamine Salt, Sucrose, Acacia Gum, Sodium Selenite, Biotin, Potassium Iodide, Chromium Chloride, Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Methylcobalamin)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 17 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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