Is ZITI WITH ITALIAN SAUSAGE MARINARA AND RICOTTA BLEND, COOKED PENNE, ITALIAN SAUSAGE AND PARMESAN CHEESE, ZITI WITH ITALIAN SAUSAGE Dairy Free?

Ingredients

ZITI WITH MARINARA AND RICOTTA MIX (MARINARA SAUCE [TOMATO {TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE}, TOMATO IN PUREE {TOMATOES, TOMATO PUREE, SALT, CITRIC ACID}, WATER, GARLIC {WATER, GARLIC}, ONION, GARLIC, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SALT, BASIL, NATURAL FLAVORING, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, BLACK PEPPER, XANTHAN GUM, DRIED OREGANO, DRIED THYME], COOKED PENNE PASTA [WATER, PENNE RIGATE PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL], RICOTTA CHEESE [PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT]), COOKED PORK ITALIAN SAUSAGE (PORK, WATER, SALT, SODIUM LACTATE, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE), PARMESAN CHEESE PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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