Is Zizzi Lentil & Sundried Tomato Ragu 400g Alpha-Gal Friendly?

Ingredients

Cooked Tagliatelle Pasta (40%) [Water, Durum Wheat Semolina], Water, Lentils (10%), Chopped Tomato [Tomato, Tomato Juice, Acidity Regulator (Citric Acid)], Onion, Spinach, Carrot, Sundried Tomato Paste [Water, Rapeseed Oil, White Wine Vinegar, Tomato, Salt, Sugar, Rosemary Powder, Black Pepper, Extra Virgin Olive Oil, Basil Extract, Garlic Extract], Merlot Red Wine, Tomato Purée, Garlic Purée, Rapeseed Oil, Cornflour, Sugar, Lemon Juice, Salt, Basil, Vegetable Bouillon [Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Rapeseed Oil, Parsley, Black Pepper], Smoked Paprika, Black Pepper, Caramelised Sugar Syrup, Paprika Extract, Oregano, Rosemary

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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