Is Zizzi Rustica Pizza Italian Ham & Mushroom GERD Friendly?
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Why it's not GERD friendly
- mascarpone cheese
- prosciutto cotto formed ham with added water
- pork leg
- mozzarella cheese
- citric acid
- milk
- garlic
- tomatoes
mascarpone cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dough (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Salt, Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), Pizza Sauce (tomatoes, Salt, Sunflower Oil, Acidity Regulator (citric Acid), Garlic, Basil, Oregano), Mozzarella Cheese (milk), Prosciutto Cotto Formed Ham With Added Water (5%) (pork Leg, Water, Potato Starch, Corn Starch, Salt, Flavourings, Gelling Agent (carrageenan), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Sliced Button Mushrooms (5%), Mascarpone Cheese (milk) (3.5%). Contains Milk, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Zizzi Rustica Pizza Italian Ham & Mushroom is available at 1 retailer
About this product
Unknown · Whole