Is Zizzi Rustica Pizza Italian Ham & Mushroom Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dough (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Salt, Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), Pizza Sauce (tomatoes, Salt, Sunflower Oil, Acidity Regulator (citric Acid), Garlic, Basil, Oregano), Mozzarella Cheese (milk), Prosciutto Cotto Formed Ham With Added Water (5%) (pork Leg, Water, Potato Starch, Corn Starch, Salt, Flavourings, Gelling Agent (carrageenan), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Sliced Button Mushrooms (5%), Mascarpone Cheese (milk) (3.5%). Contains Milk, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Zizzi Rustica Pizza Italian Ham & Mushroom is available at 1 retailer
About this product
Unknown · Whole