Is Zoglo's Golden Meatless Nuggets Dairy Free?

Ingredients

Textured Non Gmo Soy Protein, Water, Wheat Gluten, Vegetable Oil, Dried Egg White, Beet Fibre, Spices, Salt, Dried Onion, Hydrolised Vegetable Protein, Natural Flavour, Ferrous Fumarate (Iron), Vitamin B12, Niacin, Thiamine Mononitrate, Pantotheanic Acid, Pyridoxine Hydrochloride, Riboflavin, Breading Wheat Flour, Corn Starch, Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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