Is Zoglo's Golden Meatless Nuggets Gluten Free?

Ingredients

Textured Non Gmo Soy Protein, Water, Wheat Gluten, Vegetable Oil, Dried Egg White, Beet Fibre, Spices, Salt, Dried Onion, Hydrolised Vegetable Protein, Natural Flavour, Ferrous Fumarate (Iron), Vitamin B12, Niacin, Thiamine Mononitrate, Pantotheanic Acid, Pyridoxine Hydrochloride, Riboflavin, Breading Wheat Flour, Corn Starch, Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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