Is Zoi Nonfat Plain Greek Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized grade a nonfat milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Grade A Nonfat Milk, Maltodextrin, Milk Protein Concentrate, Culture (s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Rhamnosus, L. Casei), Vitamin A Palmitate, Vitamin D3. Contains Milk

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