Is Zone Perfect Nutrition Bar Dark Chocolate Almond - 1.76oz(5pk) GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Rich, bittersweet cocoa flavor with a noticeable toasted nutty crunch and a dense, slightly chewy bite. Commonly eaten as a portable snack, between-meal pick-me-up, or quick on-the-go breakfast option. Reviews frequently note satisfying texture and convenient packaging, though some report dryness or a mildly artificial aftertaste and consistent pack size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa fructose
natural cocoa
cocoa butter
chocolate cookie pieces
natural cocoa powder
chocolate liquor
chocolate powder
cocoa powder
milk
nonfat milk powder
+2 more

cocoa fructose

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Cocoa (Processed With Alkali), Tapioca Starch, Salt), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Roasted Almonds, Soy Protein Isolate, Fructose Syrup, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Cookie Pieces (Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Salt, Baking Soda), Chocolate Liquor, Cocoa Fructose (Fructose, Water, Corn Maltodextrin, Cocoa (Processed With Alkali), Natural Cocoa, Salt, Carrageenan, Natural Flavors, Tocopherol, Ascorbic Acid), Cocoa (Processed With Alkali), High Oleic Safflower, High Oleic Sunflower Oil, Less Than 2% Of The Following: Glycerine, Natural Flavors, Caramel Color, Salt, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid (Vit, C), Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vit, E), Niacinamide (Vit, B3), Zinc Oxide, Calcium Pantothenate (Vit, B5), Ferrous Sulfate (Iron), Pyridoxine Hydrochloride (Vit, B6), Vitamin A Palmitate, Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Folic Acid (Vit, B9), Chromium Chloride, Biotin (Vit, B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vit, B12))

Check Zone Perfect Nutrition Bar Dark Chocolate Almond - 1.76oz(5pk) against your own diets in the app.

Take it with you

Scan to open Zone Perfect Nutrition Bar Dark Chocolate Almond - 1.76oz(5pk) in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Zone Perfect Nutrition Bar Dark Chocolate Almond - 1.76oz(5pk) in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →