Is ZonePerfect Limited Edition Peppermint Bark Nutrition Bars Vegetarian?

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED COM STARCH, LACTIC ACID, VANILLA EXTRACT), CORN SYRUP, WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE LAYER (SUGAR, TAPIOCA SYRUP, WATER, MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, CHOCOLATE LIQUOR, DUTCH-PROCESS COCOA [PROCESSED WITH ALKALI], GLYCERINE, SOY LECITHIN, DISODIUM PHOSPHATE, SALT, CARRAGEENAN, NATURAL FLAVOR), CHOCOLATE LIQUOR, SAFFLOWER OIL (HIGH OLEIC), FRUCTOSE SYRUP, PEPPERMINT BARK PIECES (SUGAR, RICE SYRUP, PALM KERNEL OIL, PALM OIL, WHEY, WHOLE MILK POWDER, BEET JUICE CONCENTRATE [FOR COLOR], SOY LECITHIN NATURAL FLAVOR), SOY PROTEIN ISOLATE, CHOCOLATE POWDER (COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), GLYCERINE; LESS THAN 2% OF THE FOLLOWING: NATURAL FAVOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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