Is ZonePerfect® Oatmeal Chocolate Chunk Nutrition Bars GERD Friendly?
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Why it's not GERD friendly
- less than 2% of the following:, natural flavor, cocoa
- sweet cream layer
- cream
- cocoa butter
- unsweetened chocolate
- chocolate chunks
- cocoa
- milk protein isolate
less than 2% of the following:, natural flavor, cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Cocoa [Processed with Alkali], Tapioca Starch, Salt), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Brown Rice Syrup, Sweet Cream Layer (Corn Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Natural Flavors, Salt, Soy Lecithin), Gluten-Free Rolled Oats, Butter (Cream, Salt), Soy Protein Isolate, Cocoa Butter, Pasteurized Whole Egg Powder, Brown Sugar, Less than 2% of the Following:, Natural Flavor, Cocoa (Processed with Alkali)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
ZonePerfect® Oatmeal Chocolate Chunk Nutrition Bars is available at 6 retailers
About this product
Protein Bar · Bar