Is ZonePerfect Protein Bars, Dark Chocolate Almond, 12g of Protein, Nutrition Bars With Vitamins & Minerals, Great Taste Guaranteed, 12 Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa fructose
- natural cocoa
- cocoa butter
- chocolate cookie pieces
- natural cocoa powder
- chocolate liquor
- chocolate powder
- cocoa powder
- nonfat milk powder
- +2 more
cocoa fructose
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), CORN SYRUP, ROASTED ALMONDS, SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE COOKIE PIECES (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], SUNFLOWER OIL, SALT, BAKING SODA), CHOCOLATE LIQUOR, COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER AND/OR HIGH OLEIC SUNFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVORS, CARAMEL COLOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
ZonePerfect Protein Bars, Dark Chocolate Almond, 12g of Protein, Nutrition Bars With Vitamins & Minerals, Great Taste Guaranteed, 12 Bars is available at 1 retailer
About this product
Protein Bar · Bar