Is ZonePerfect® Strawberry Yogurt Bars Protein Bars Dairy Free?
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Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Yogurt Flavored Coating (Dried Cane Syrup, Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk), Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract), Sodium Caseinate, Gum Arabic, Strawberry Flavored Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), High Oleic Safflower Oil, Fat Replacer (White Grape Juice Concentrate, Prunes, Dates, Fructose, Glycerin), Glycerin, Apple Strawberry Pieces (Fruit [Apple Puree Concentrate, Strawberry Juice Concentrate], Invert Sugar, Sugar, Glycerol, Dextrose, Wheat Fiber, Palm Fat, Pectin, Malic Acid, Natural Flavor, Elderberry Juice Concentrate); Less than 2% of: Guar Gum, Natural Flavor, and Citric Acid, Vitamin and Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, DL-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B3], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.