Is ZonePerfect® Strawberry Yogurt Bars Protein Bars Gluten Free?
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Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Yogurt Flavored Coating (Dried Cane Syrup, Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk), Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract), Sodium Caseinate, Gum Arabic, Strawberry Flavored Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), High Oleic Safflower Oil, Fat Replacer (White Grape Juice Concentrate, Prunes, Dates, Fructose, Glycerin), Glycerin, Apple Strawberry Pieces (Fruit [Apple Puree Concentrate, Strawberry Juice Concentrate], Invert Sugar, Sugar, Glycerol, Dextrose, Wheat Fiber, Palm Fat, Pectin, Malic Acid, Natural Flavor, Elderberry Juice Concentrate); Less than 2% of: Guar Gum, Natural Flavor, and Citric Acid, Vitamin and Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, DL-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B3], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.