No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Zoosh So Fabulous Kickin Coleslaw Its Creamy & Tangy Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Creamy, tangy coleslaw with a noticeable kick; texture combines smooth dressing and crisp shreds. Commonly used as a side for grilled meats, sandwiches, burgers, and tacos. Customer reviews often mention balanced flavor, convenient pre-made consistency, and variable spice perception, with several noting it enhances casual meals without overpowering them overall.

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Ingredients

Water, Sunflower Oil, (contains Antioxidant (320)), Sugar, Vinegar, Egg, Salt, Mustard, Milk Solids, Vegetable Gum (415), Spices, Colours (101, 160a, 171), Flavour. Contains Egg And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Liquid

Flavor
TangySavorySweet
Texture
CreamyOily
Commonly used for
SaladDippingSandwich
Low FODMAP? Zoosh So Fabulous Kickin Coleslaw Its Creamy & Tangy | Spoonful