No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is LIGHT MIRACLE WHIP CREAMY MAYO & TANGY DRESSING, LIGHT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

This light creamy mayo-and-dressing blend delivers a smooth, whipped texture with a balanced tangy finish, commonly used as a spread for sandwiches, a dressing for salads, and a base for dips and sauces. Reviewers note consistent creaminess, convenient versatility, and a milder, slightly tang-forward flavor many preferred for everyday use.

Ingredients

Water, Vinegar, Soybean Oil, Modified Food Starch, High Fructose Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Natural Flavor, Eggs, Cellulose Gel, Mustard Flour, Potassium Sorbate As A, Xanthan Gum, Cellulose Gum, Spice, Paprika, Sucralose And Acesulfame Potassium (Sweeteners), Dried Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is LIGHT MIRACLE WHIP CREAMY MAYO & TANGY DRESSING, LIGHT Low FODMAP? | Spoonful