Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Zoosh Sour Cream & Chives Creamy Dreamy Dip Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, creamy dip with a tangy, herb-accented flavor and thick, scoopable texture. Commonly used for chips, raw vegetables, sandwiches and party platters. Reviewers frequently note consistent creaminess and approachable flavor; some describe it as mild while others find it tangier than expected. Packaging and portion size also often mentioned positively.

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Ingredients

Cream (from Milk), Water, Cream Cheese(milk Cream (from Milk), Starter Culture), Chives (10%), Milk Solids, Sour Cream (6%) (milk, Cream (from Milk), Skim Milk Starter Culture) Thickener (1442), Salt, Food Acid (270), Vegetable Gums (410, 412), Preservative (200). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Zoosh Sour Cream & Chives Creamy Dreamy Dip is available at 1 retailer

IGA

About this product

Dip · Spreadable

Flavor
SavoryTangyHerbaceous
Texture
Creamy
Commonly used for
DippingSnackingTopping
Low FODMAP? Zoosh Sour Cream & Chives Creamy Dreamy Dip | Spoonful