Is Zoup! Culinary Concentrate Savory No-Chicken Base Vegan Broth Low FODMAP?
Description
Concentrated savory base delivers rich, umami-forward flavor with a smooth, slightly viscous mouthfeel; dissolves readily into hot water to create a clear, flavorful stock. Common uses include soups, gravies, sauces, and cooking grains. Reviews often note strong taste consistency, ease of use, and good value for concentrated form and versatility.
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Why it's a maybe for low FODMAP
- pea protein
- natural flavor
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated savory base delivers rich, umami-forward flavor with a smooth, slightly viscous mouthfeel; dissolves readily into hot water to create a clear, flavorful stock. Common uses include soups, gravies, sauces, and cooking grains. Reviews often note strong taste consistency, ease of use, and good value for concentrated form and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Natural Flavor, Pea Protein, Sea Salt, Yeast Extract, Salt, Natural Color, Turmeric, Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid