Is Zoup! Garden Vegetable Soup, Garden Vegetable Vegetarian?


Ingredients
SAVORY VEGGIE BROTH (WATER, NATURAL FLAVOR, PEA PROTEIN, YEAST EXTRACT, NATURAL COLOR, TURMERIC, SPICE) TOMATOES (TOMATOES, TOMATO JUICE), GREEN BEANS, TOMATO PASTE, CARROT, ONION, CELERY, CHICKPEAS, SWEET POTATO, CHILI PEPPERS, SPINACH, CORN STARCH, SALT, DEHYDRATED GARLIC, SPICE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz
Campbell's® Condensed Condensed Tomato Soup
MARUCHAN RAMEN NOODLE SOUP CHICKEN FLAVOR


