Is Zoup! Chicken Broth Low Sodium Low FODMAP?

Description
Clear, light-bodied broth with a savory, slightly restrained flavor and smooth mouthfeel. Commonly used as a base for soups, stews, risottos, and sauces or for simmering grains and vegetables; reviewers note versatility and overall consistent flavor, while some mention a milder taste and occasional preference for stronger stock or alternatives.

Description
Clear, light-bodied broth with a savory, slightly restrained flavor and smooth mouthfeel. Commonly used as a base for soups, stews, risottos, and sauces or for simmering grains and vegetables; reviewers note versatility and overall consistent flavor, while some mention a milder taste and occasional preference for stronger stock or alternatives.
Ingredients
chicken broth, natural flavor, yeast extract, sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


