Is ZUCCHINI SOUFFLE GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- garlic
- vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ZUCCHINI, POTATOES, ONIONS, EGGS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVORS), RICE FLOUR, CANOLA OIL, SEASONING (DEHYDRATED ONIONS, DEXTROSE, CORN STARCH, SALT, VEGETABLE OIL (SOY/CORN), HYDROLIZED VEGETABLE PROTEIN, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE), SUGAR, SALT, GARLIC, BLACK PEPPER. POTASSIUM SORBATE ADDED TO PRESERVE FRESHNESS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Slice