Is ZUCCHINI SOUFFLE Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ZUCCHINI, POTATOES, ONIONS, EGGS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVORS), RICE FLOUR, CANOLA OIL, SEASONING (DEHYDRATED ONIONS, DEXTROSE, CORN STARCH, SALT, VEGETABLE OIL (SOY/CORN), HYDROLIZED VEGETABLE PROTEIN, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE), SUGAR, SALT, GARLIC, BLACK PEPPER. POTASSIUM SORBATE ADDED TO PRESERVE FRESHNESS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Slice