No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Zxx Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

noodles 35% (wheatflour, water) beansprouts, chicken (7%). pork(4%), onion, mushroom, vegetable oil, modified starch, soya sauce, sugar, salt, flavour enhancer - e621, colours (e102, e110*) allergy advice! for allergens 16 美味 5041 nutrition infor typical values po energy saturates carbohydrates sugar see ingredients in bold. though every care is taken to remove all bones, some may remain 2:59 0.539 169 0,99 5.90 39 maimai co uk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Zxx | Spoonful