Is Pauls Zymil Lactose Free Cooking Cream Light Vegetarian?

Description
This cooking cream offers a mild, creamy flavor and smooth, pourable texture that blends into sauces and soups. Users commonly use it for pasta dishes, gravies, baking and coffee; reviews note reliable heat stability and a lighter consistency compared with regular creams, with praise for its cooking performance and packaging.

Description
This cooking cream offers a mild, creamy flavor and smooth, pourable texture that blends into sauces and soups. Users commonly use it for pasta dishes, gravies, baking and coffee; reviews note reliable heat stability and a lighter consistency compared with regular creams, with praise for its cooking performance and packaging.
Ingredients
Cream, Skim Milk, Milk Solids, Gelatin, Stabilizer (407a), Emulsifier (471) Enzyme (lactase). Contains Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


