Ascorbyl Palmitate
Antioxidant
Ascorbyl Palmitate at a glance
- Category
- Antioxidant
- Also called
- E304, 304, Vitamin C palmitate
- Commonly found in
- Baked goods, Snacks, Margarine, Fried foods
- Diets reviewed
- 26 diets
What is Ascorbyl Palmitate?
Ascorbyl palmitate is a fat-soluble form of vitamin C, created by combining ascorbic acid (vitamin C) with palmitic acid, a fatty acid. It is commonly used as an antioxidant in food and cosmetics to extend shelf life by preventing oxidation. While ascorbic acid is derived from plant sources, palmitic acid can be derived from both plant and animal sources, which is a consideration for vegans and vegetarians.
Also known as:
Diet Compatibility
Ascorbyl palmitate (also called e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.
Learn more →Ascorbyl palmitate (e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.
Learn more →Ascorbyl palmitate (e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.
Learn more →Ascorbyl palmitate (also called e304) is a compound of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal-derived.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Corn Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Ascorbyl Palmitate
People might avoid ascorbyl palmitate primarily due to dietary restrictions, such as veganism, since the palmitic acid component can be derived from animal sources. While it is generally safe, those with strict dietary preferences might need to verify the source of palmitic acid to ensure it aligns with their dietary choices.
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Ascorbyl Palmitate
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Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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