Basa
Fish
Basa at a glance
- Category
- Fish
- Also called
- Pangasius, Swai, River Cobbler, Iridescent Shark
- Commonly found in
- Fish and chips, Seafood stews, Breaded fish fillets, Fish tacos
- Diets reviewed
- 26 diets
What is Basa?
Basa is a species of catfish native to the Mekong and Chao Phraya basins in Southeast Asia. It is widely farmed and exported for its mild taste and flaky white flesh, making it a popular choice in various culinary applications. Basa is often used as a substitute for other white fish due to its affordability and adaptability in recipes.
Also known as:
Diet Compatibility
Basa is a type of fish.
Learn more →Basa is a species of fish.
Learn more →Basa is a species of fish.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Corn Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Basa
People avoid basa primarily due to fish allergies or dietary restrictions that exclude fish, such as a fish-free diet. Additionally, some consumers might avoid basa due to concerns about its farming practices or sustainability issues related to its production in Southeast Asia.
Potential Reactions
- Allergic reactions in individuals with fish allergies
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Basa
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Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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