Carbonmethylcellulose Sodium

Thickener

Carbonmethylcellulose Sodium at a glance

Category: Thickener
Also called: CMC, Sodium Carboxymethyl Cellulose
Commonly found in: Ice cream, Yogurt, Baked goods, Salad dressings
Diets reviewed: 26 diets

What is Carbonmethylcellulose Sodium?

Carbonmethylcellulose sodium, also known as sodium carboxymethyl cellulose (CMC), is a water-soluble polymer used as a thickener, stabilizer, and emulsifier in the food industry. It is derived from cellulose, a natural polymer found in plant cell walls. CMC is appreciated for its ability to improve texture and stability of products like dairy, baked goods, and beverages. However, the production process may involve corn-derived substances, making it a potential concern for those on a corn-free diet.

Also known as:

CMCSodium Carboxymethyl Cellulose

Diet Compatibility

Corn FreeCaution

Carbonmethylcellulose sodium is used in food manufacturing and may be derived from or processed with corn. Carbonmethylcellulose sodium should be avoided on a corn-free diet unless the source is verified to be corn-free. Please contact the manufacturer for details.

Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

PescatarianSafe

This ingredient is generally considered compatible with a Pescatarian diet.

Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Carbonmethylcellulose Sodium

People avoid carbonmethylcellulose sodium primarily due to its potential derivation from corn, making it unsuitable for a strict corn-free diet. The manufacturing process can involve corn-based ingredients or processing aids, which are problematic for individuals with corn allergies or sensitivities. It's important for consumers following a corn-free diet to verify the source with the manufacturer to ensure it is entirely corn-free.

Potential Reactions

Allergic reactions in corn-sensitive individuals

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Carbonmethylcellulose Sodium

Ice cream Yogurt Baked goods Salad dressings Sauces

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Related to Carbonmethylcellulose Sodium

Other ingredients people often check alongside Carbonmethylcellulose Sodium.

Hydroxypropyl Methylcellulose (HPMC)Caution Xanthan GumCaution

Frequently Asked Questions

How Spoonful reviews ingredients

Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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