Low FODMAP · Ingredient note
Is cassava low FODMAP?
Warning · Read the note
Cassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
From Spoonful’s ingredient library. This note covers the ingredient, not every ingredient in a finished product.
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- Yuca
- Casava
Where you may see it
- Cassava fries
- Cassava chips
- Tapioca pudding
- Gluten-free bread
These are examples from the ingredient record, not diet ratings for these food categories.
Common questions
Can cassava be low FODMAP?
Yes, cassava can be low FODMAP if consumed in small portions. It's recommended to refer to resources like the Monash app for specific serving size guidelines.
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About this answer
The ingredient note is reproduced from Spoonful’s Low FODMAP record for Cassava. This page preserves the source qualifications and adds no serving thresholds. Follow your clinician’s guidance for your individual needs.
How these answers are prepared. Note attribution applies to the ingredient note, not a clinical review of this entire page.