Is Catalase Lactose Free?

Safe

Yes. This ingredient is generally considered compatible with a Lactose Free diet.

Catalase and the Lactose Free Diet

Catalase is an enzyme that catalyzes the decomposition of hydrogen peroxide into water and oxygen. It is found in nearly all living organisms exposed to oxygen, including bacteria, plants, and animals. In the food industry, catalase is often used to remove hydrogen peroxide from milk prior to cheese production and in other processes where hydrogen peroxide is used as a sterilizing agent.

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How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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