Is Chitosan Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Chitosan and the Low FODMAP Diet
Chitosan is a polysaccharide obtained from the shells of crustaceans such as shrimp, crabs, and lobsters. It is used primarily for its ability to bind lipids and fats, which has made it popular in weight management and cholesterol-lowering supplements. In addition to its applications in dietary products, chitosan is also used in agriculture, medicine, and cosmetics for its biodegradable and non-toxic properties.
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Foods That Commonly Contain Chitosan
Weight loss supplements
Cholesterol-lowering supplements
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