Is Cholecalciferol Vegan?
CautionCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Cholecalciferol and the Vegan Diet
Cholecalciferol, commonly referred to as Vitamin D3, is a fat-soluble vitamin that plays a crucial role in maintaining bone health by aiding calcium absorption. It is naturally synthesized in the skin upon exposure to sunlight, but it can also be obtained through dietary supplements and fortified foods. Traditionally, cholecalciferol is sourced from lanolin, a substance derived from sheep's wool, or from fish oil. However, vegan-friendly versions of Vitamin D3 are available, which are synthesized from algae or lichen.
Unsure about an ingredient? Scan it instantly.
Try SpoonfulFrequently Asked Questions
Foods That Commonly Contain Cholecalciferol
Check any product label in seconds.
Download SpoonfulPopular Vegan Products
Top-scanned products verified as vegan friendly
Also Check
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
