Is Down Low FODMAP?
SafeYes. This ingredient is generally considered compatible with a Fodmap diet.
Down and the Low FODMAP Diet
Down is the soft, fluffy layer of feathers that lies beneath the exterior feathers of birds, mainly geese and ducks. It is known for its insulating properties, which make it a popular choice for use in jackets, bedding, and pillows. Although not typically used in food products, down can sometimes be found in non-food items such as medications, supplements, cosmetics, and cleaning supplies.
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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