Is Ethylmaltol Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Ethylmaltol and the Low FODMAP Diet
Ethylmaltol is a synthetic compound commonly used as a flavor enhancer in the food industry. It is known for its sweet, caramel-like aroma and is used to intensify flavors in various products, including baked goods, confectionery, and beverages. Ethylmaltol is derived from maltol, which is a naturally occurring compound found in larch trees, pine needles, and roasted malt. However, maltol can also be produced from lactose, which may be a concern for vegans.
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