Is Gluten Dairy Free?

Safe

This ingredient is generally considered compatible with a Dairy Free diet.

Gluten and the Dairy Free Diet

Gluten is a composite of storage proteins termed prolamins and glutelins, which are stored together with starch in the endosperm of various cereal grains. It is primarily found in wheat, barley, and rye, and is responsible for the elastic texture of dough. When flour is mixed with water, gluten forms a network that gives bread its chewy texture and helps it rise by trapping air bubbles.

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Frequently Asked Questions

Foods That Commonly Contain Gluten

Bread
Pasta
Cakes
Cookies
Cereals
Beer

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