Is Gluten Vegan?
SafeThis ingredient is generally considered compatible with a Vegan diet.
Gluten and the Vegan Diet
Gluten is a composite of storage proteins termed prolamins and glutelins, which are stored together with starch in the endosperm of various cereal grains. It is primarily found in wheat, barley, and rye, and is responsible for the elastic texture of dough. When flour is mixed with water, gluten forms a network that gives bread its chewy texture and helps it rise by trapping air bubbles.
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Foods That Commonly Contain Gluten
Bread
Pasta
Cakes
Cookies
Cereals
Beer
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