Is Keratin Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Keratin and the Low FODMAP Diet
Keratin is a fibrous structural protein that is a key component in the outer layer of human and animal skin, as well as hair, nails, and horns. It is renowned for its durability and protective qualities. While keratin is predominantly used in cosmetic and hair products to improve hair strength and shine, it can also be found in some supplements and medications. However, it is not typically used as an ingredient in food products.
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