Is Lactoglobulin Alpha-Gal Friendly?

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Lactoglobulin refer to a protein or mixture of similar proteins occurring in dairy, and thus contains alpha-gal.

Lactoglobulin and the Alpha-Gal Friendly Diet

Lactoglobulin is a major whey protein present in the milk of ruminants such as cows, sheep, and goats. It makes up a significant portion of the protein content in milk and is often used in food products for its nutritional benefits and functional properties, such as foaming and emulsification. This protein contains the alpha-gal epitope, a sugar molecule that can trigger allergic reactions in certain individuals.

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Frequently Asked Questions

Foods That Commonly Contain Lactoglobulin

Whey protein supplements
Ice cream
Yogurt
Cheese
Protein bars

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