Is Lactoglobulin Vegan?
AvoidNo. Lactoglobulin refer to a protein or mixture of similar proteins occurring in milk.
Lactoglobulin and the Vegan Diet
Lactoglobulin is a major protein component of whey, which is the liquid remaining after milk has been curdled and strained. It is abundant in the milk of ruminants and is often isolated for use in food products due to its functional properties, such as emulsification and foaming. This protein is commonly used in dairy products, protein supplements, and processed foods to enhance texture and protein content.
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- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
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