Is Lipid Low FODMAP?

Lipids are a diverse group of naturally occurring molecules that include fats, oils, waxes, certain vitamins, and hormones. They are crucial for various biological functions, including energy storage, cellular structure, and signaling. In the context of food, lipids are primarily used for their texture, flavor, and moisture-retaining properties. They can be sourced from both animal products such as butter and lard, and plant products like olive oil and coconut oil. If the origin of the lipid is not specified on a product label, it is advisable to contact the manufacturer for clarification, especially for those following specific dietary restrictions like veganism.