Is Lutein Vegan?

Caution

Lutein is a yellow food coloring that can be deriverd from plants or dairy. If the label does not provide a source, we recommend calling the manufacturer.

Lutein and the Vegan Diet

Lutein is a naturally occurring carotenoid pigment found in a variety of fruits and vegetables, particularly green leafy ones such as spinach and kale. It is often used in the food industry as a natural yellow coloring agent. Lutein is also recognized for its potential benefits in eye health, as it is a major component of the macular pigment in human eyes.

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Frequently Asked Questions

Foods That Commonly Contain Lutein

Processed snacks
Baked goods
Dairy products
Egg substitutes

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