Panthenol

Caution

Vitamin

Panthenol, also known as provitamin B5, is a moisturizing agent and precursor to vitamin B5 used in foods and personal care products.

What is Panthenol?

Panthenol is an alcohol analog of pantothenic acid (vitamin B5) and is commonly used as a moisturizing agent in the cosmetic and food industries. It is often included in foods for its nutrient content and in personal care products for its hydrating properties. As a precursor to vitamin B5, panthenol is important for various biological functions, including the synthesis and metabolism of proteins, carbohydrates, and fats.

Also known as:

PanthenylDexpanthenolVitamin B-Complex FactorProvitamin B-5B5Pantothenic AcidPantothenate

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Diet Compatibility

VeganCaution

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

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VegetarianCaution

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

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Alpha-Gal FriendlyCaution

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Panthenol

People may avoid panthenol if they are strictly following a vegan diet and cannot verify its plant-based origin, as it can be derived from both plant and animal sources. Concerns about allergies or sensitivities to vitamin B5 derivatives might also lead individuals to avoid it.

Potential Reactions

  • Allergic reactions
  • Skin irritation

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Foods That Commonly Contain Panthenol

Fortified cereals
Energy drinks
Dietary supplements
Processed foods

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Frequently Asked Questions

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