Panthenol at a glance
- Category
- Vitamin
- Also called
- Panthenyl, Dexpanthenol, Vitamin B-Complex Factor, Provitamin B-5, B5
- Commonly found in
- Fortified cereals, Energy drinks, Dietary supplements, Processed foods
- Diets reviewed
- 26 diets
What is Panthenol?
Panthenol is an alcohol analog of pantothenic acid (vitamin B5) and is commonly used as a moisturizing agent in the cosmetic and food industries. It is often included in foods for its nutrient content and in personal care products for its hydrating properties. As a precursor to vitamin B5, panthenol is important for various biological functions, including the synthesis and metabolism of proteins, carbohydrates, and fats.
Also known as:
Diet Compatibility
Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Learn more →Vitamin B5 (panthothenate or panthenol) can be derived from animal and plant sources.
Learn more →Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Learn more →Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Corn Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Panthenol
People may avoid panthenol if they are strictly following a vegan diet and cannot verify its plant-based origin, as it can be derived from both plant and animal sources. Concerns about allergies or sensitivities to vitamin B5 derivatives might also lead individuals to avoid it.
Potential Reactions
- Allergic reactions
- Skin irritation
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Panthenol
Browse products that match your diet.
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Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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