Is Panthenol Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Panthenol and the Low FODMAP Diet
Panthenol is an alcohol analog of pantothenic acid (vitamin B5) and is commonly used as a moisturizing agent in the cosmetic and food industries. It is often included in foods for its nutrient content and in personal care products for its hydrating properties. As a precursor to vitamin B5, panthenol is important for various biological functions, including the synthesis and metabolism of proteins, carbohydrates, and fats.
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Foods That Commonly Contain Panthenol
Fortified cereals
Energy drinks
Dietary supplements
Processed foods
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