Is Paracasein Alpha-Gal Friendly?

Avoid

Paracasein is a form of casein, a protein found in dairy, and thus contains alpha-gal.

Paracasein and the Alpha-Gal Friendly Diet

Paracasein is a derivative of casein, the primary protein found in milk and dairy products. It is formed when milk is treated with the enzyme rennet, which causes the milk to curdle. This curdling process is essential in the production of cheese, where paracasein forms the structural basis of the cheese curd.

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Frequently Asked Questions

Foods That Commonly Contain Paracasein

Cheese
Yogurt
Dairy-based desserts

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