Is Parchment Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Parchment and the Low FODMAP Diet
Parchment is a stiff, flat, thin material traditionally made from the prepared skin of an animal, typically a sheep, calf, or goat. It has been used since ancient times for writing documents, manuscripts, and scrolls because of its durability and ability to be scraped and reused. Parchment is distinct from paper, which is made from plant fibers, and is not used as a food ingredient but may be mentioned in dietary contexts when considering veganism due to its animal origin.
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