Pentahydrosqualene
AvoidFat
Pentahydrosqualene is a saturated fat primarily derived from shark liver oil, making it unsuitable for vegan diets.
What is Pentahydrosqualene?
Pentahydrosqualene is a type of saturated fat that is predominantly sourced from shark liver oil. It is known for its moisturizing properties and is often used in cosmetic and skincare products. The ingredient is prized for its ability to mimic the skin's natural oils, providing hydration and improving skin texture. However, due to its animal origin, it is not appropriate for vegan or vegetarian consumption.
Also known as:
Unsure about an ingredient? Scan it instantly.
Try SpoonfulDiet Compatibility
Pentahydrosqualene is a saturated fat that comes from shark liver oil.
Learn more →Pentahydrosqualene is a saturated fat that comes from shark liver oil.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Pentahydrosqualene
People may avoid pentahydrosqualene due to its origin from shark liver oil, which raises ethical and environmental concerns related to shark populations. Additionally, individuals following vegan or vegetarian diets avoid it as it is derived from animals. There may also be concerns about sustainability and the impact on marine ecosystems.
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Spoonful flags ingredients that don't match your diet.
Get the AppBrowse products that match your diet.
Explore ProductsFrequently Asked Questions
Your Personal Ingredient Scanner
Spoonful helps thousands of people with dietary restrictions shop safely. Scan barcodes, read labels, and find safe alternatives — all in one app.

Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.