Is Perhydrosqualene Pescatarian?
SafeYes. This ingredient is generally considered compatible with a Pescatarian diet.
Perhydrosqualene and the Pescatarian Diet
Perhydrosqualene, also known as squalane, is a hydrogenated form of squalene, a natural lipid originally sourced from shark liver oil. It is a stable, saturated fat that is often used in the cosmetics and skincare industry for its moisturizing and emollient properties. Unlike squalene, perhydrosqualene is not susceptible to oxidation, making it a preferred ingredient in formulations that require a long shelf life and stability.
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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