Is Sultana Low FODMAP?
AvoidSultanas are a fruit that is high FODMAP at a normal serving size.
Sultana and the Low FODMAP Diet
Sultanas are small, sweet dried fruits made from seedless white grapes. The grapes are typically treated with a solution of sulfur dioxide to preserve their color and then dried, resulting in a light golden to brown color. Sultanas are often used in baking, cooking, and as a snack due to their naturally sweet flavor.
Unsure about an ingredient? Scan it instantly.
Try SpoonfulFrequently Asked Questions
Foods That Commonly Contain Sultana
Fruitcakes
Trail Mixes
Breakfast Cereals
Muffins
Couscous Salads
Check any product label in seconds.
Download SpoonfulPopular Low FODMAP Products
Top-scanned products verified as low fodmap friendly
Low FODMAP-Friendly Alternatives
Unripe Banana
Kiwi
Lime
Mandarin
Orange
Papaya
Rhubarb
Strawberry
Also Check
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
