Is Yogurt Vegetarian?
SafeThis ingredient is generally considered compatible with a Vegetarian diet.
Yogurt and the Vegetarian Diet
Yogurt is a popular dairy product created through the fermentation of milk using specific bacterial cultures, primarily Lactobacillus bulgaricus and Streptococcus thermophilus. The fermentation process thickens the milk and imparts a tangy flavor. While traditional yogurt is made from cow's milk, non-dairy alternatives such as soy, almond, cashew, and coconut yogurts are available for those avoiding dairy.
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Foods That Commonly Contain Yogurt
Breakfast parfaits
Smoothies
Dips
Salad dressings
Desserts
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